 
                 
| Energy | 283 kJ / 67 kcal | 
| Protein | 12.0 g | 
| Carbohydrates | 4.0 g | 
| of which sugars | 4.0 g | 
| Fats | 0.3 g | 
| of which saturated fatty acids | 0.2 g | 
| Salt | 0.08 g | 
 
   
   1 sliced banana, 1 cup (250 ml) mango chopped into cubes, 1 cup MILKO My Skyr white 0% fat, 120 ml milk, 1 teaspoon dried turmeric, 1/2 teaspoon fresh grated ginger, 1 teaspoon lemon juice, 1 teaspoon honey, ½ cup of ice: Place all the ingredients into the mixer and mix until they become a homogenous smoothie. More recipes